Pin it Festive, protein-packed egg muffins filled with colorful vegetables and cheese—perfect for a quick and cheerful holiday breakfast.
These egg muffins have become our go-to holiday morning treat because they're easy to prepare and delight everyone at the table.
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Ingredients
- Eggs and Dairy: 8 large eggs, 1/4 cup milk, 1 cup shredded cheddar cheese
- Vegetables: 1/2 cup diced red bell pepper, 1/2 cup diced green bell pepper, 1/2 cup baby spinach chopped, 1/4 cup finely chopped red onion
- Seasonings: 1/2 teaspoon salt, 1/4 teaspoon black pepper, 1/4 teaspoon smoked paprika (optional)
- For greasing: Cooking spray or a little oil
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Instructions
- Step 1:
- Preheat the oven to 350°F (175°C). Lightly grease a 12-cup muffin tin with cooking spray or oil.
- Step 2:
- In a large bowl, whisk together the eggs, milk, salt, black pepper, and smoked paprika until well combined.
- Step 3:
- Stir in the cheddar cheese, red and green bell peppers, spinach, and red onion.
- Step 4:
- Evenly divide the mixture among the muffin cups, filling each about 3/4 full.
- Step 5:
- Bake for 18–20 minutes, or until the muffins are set and lightly golden on top.
- Step 6:
- Let cool for 5 minutes before running a knife around each muffin to release. Serve warm.
Pin it Our family gathers every Christmas morning to enjoy these muffins fresh from the oven with smiles all around.
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Variations
For a meaty twist, add chopped cooked bacon or ham to the batter before baking.
Storage Tips
Store leftovers in an airtight container in the fridge for up to 3 days or freeze for longer keeping.
Nutritional Information
Each muffin contains about 90 calories, 6 grams of fat, 2 grams of carbohydrates, and 7 grams of protein.
Pin it
This recipe offers a festive and healthy start to your holiday morning that's quick to make and sure to please.
Recipe Questions & Answers
- → Can I prepare these egg muffins in advance?
Yes, they keep well refrigerated for up to three days and can be frozen for longer storage, making them convenient for busy mornings.
- → What can I use instead of cheddar cheese?
Try substituting feta or mozzarella cheese for a different texture and flavor while maintaining richness.
- → How do I prevent the muffins from sticking to the tin?
Lightly grease the muffin tin with cooking spray or oil before pouring the mixture to ensure easy removal after baking.
- → Can I add meat to these muffins?
Yes, adding chopped cooked bacon or ham adds a savory, meaty twist to the egg muffins.
- → Is it possible to make these muffins spicier?
Incorporate spices like smoked paprika or add diced jalapeños for a mild heat boost without overwhelming the other flavors.