Yogurt Bowl Winter Berries Spiced Crunch

Embrace the chilly mornings with a Yogurt Bowl with Winter Berries and Spiced Crunch. This breakfast is a cozy, nourishing blend of creamy probiotic yogurt and the vibrant, jewel-toned colors of seasonal fruit, perfect for a modern European start to your day.

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The star of this bowl is the homemade spiced crunch. Infused with cinnamon, ginger, and nutmeg, it fills your kitchen with a wonderful aroma and provides a satisfying contrast to the cool, fresh berries.

Ingredients

• Yogurt Base: 2 cups (480 g) plain probiotic yogurt (Greek or regular), 1 tbsp honey or pure maple syrup (optional), ½ tsp vanilla extract (optional).
• Winter Berries: 1 cup (150 g) mixed fresh or frozen berries (blueberries, blackberries, cranberries, pomegranate seeds).
• Spiced Crunch: ½ cup (40 g) rolled oats, ¼ cup (30 g) chopped nuts (walnuts, pecans, or almonds), 2 tbsp sunflower or pumpkin seeds, 1 tbsp coconut flakes, 1½ tbsp maple syrup or honey, 1 tbsp melted coconut oil, ½ tsp ground cinnamon, ¼ tsp ground ginger, ⅛ tsp ground nutmeg, pinch of sea salt.

Prep ingredients easily by chopping vegetables, slicing meats, and serving dishes neatly during everyday cooking.

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Instructions

1. Prepare the Spiced Crunch

Preheat oven to 350°F (175°C). In a bowl, mix oats, nuts, seeds, coconut flakes, cinnamon, ginger, nutmeg, and salt. Add melted coconut oil and maple syrup; stir to coat. Spread on a parchment-lined baking sheet and bake for 8–10 minutes, stirring once, until golden and fragrant. Let cool completely to crisp up.

2. Assemble the Yogurt Bowl

In each serving bowl, spoon 1 cup yogurt. Swirl in honey and vanilla if using.

3. Add Toppings

Top each bowl with half the berries and a generous sprinkle of spiced crunch.

4. Final Serving

Serve immediately, with extra spiced crunch on the side if desired.

Zusatztipps für die Zubereitung

Preparation takes only 10 minutes, and the cooking time is equally brief. This easy recipe yields two servings and is perfect for a quick, healthy breakfast on busy weekdays.

Varianten und Anpassungen

For a vegan version, use plant-based yogurt and maple syrup. To ensure the recipe is gluten-free, use certified gluten-free oats. You can also add a spoonful of chia seeds or flaxseed for extra fiber.

Serviervorschläge

Enjoy this bowl with a drizzle of extra honey or a dusting of cinnamon for added warmth. It pairs beautifully with a hot cup of chai or herbal tea to complement the spiced flavors.

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This nourishing breakfast provides 340 calories, 16g of total fat, 36g of carbohydrates, and 14g of protein per serving, keeping you satisfied throughout your morning.

Chop vegetables, slice meats, and prep ingredients easily for everyday cooking and homemade recipes.

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Recipe Questions & Answers

→ What berries work best in this bowl?

Frozen winter berries like blueberries, blackberries, cranberries, and pomegranate seeds work beautifully. They're naturally sweet and hold up well against the creamy yogurt. Fresh berries are delicious when in season too.

→ Can I make the spiced crunch ahead of time?

Absolutely! The spiced crunch stores well in an airtight container for up to two weeks. Make a larger batch and keep it on hand for quick breakfasts throughout the week.

→ Is this suitable for meal prep?

Yes! Prepare the spiced crunch in advance and store separately. Keep the yogurt and berries in separate containers, then assemble just before eating to maintain the perfect crunch texture.

→ How can I make this vegan?

Use plant-based yogurt like coconut or almond yogurt, swap honey for pure maple syrup, and ensure your oats are certified gluten-free if needed. The nuts and seeds provide plenty of protein and healthy fats.

→ What other toppings can I add?

Try adding chia seeds, flaxseeds, hemp hearts, or a dollop of nut butter. A drizzle of tahini or almond butter pairs wonderfully with the spiced crunch. Fresh mint or basil adds a nice pop of color.

→ Can I use different nuts in the crunch?

Certainly! Walnuts, pecans, almonds, or hazelnuts all work well. For a nut-free version, use extra seeds like pumpkin, sunflower, or even crushed buckwheat groats for that satisfying crunch.